Workshops
Why Organisations Choose The Recoding Method™ Sessions
Volunteer-led groups, community organisations, and support networks often face the emotional burden of service, communication strain, and burnout. The Recoding Method™ provides tools that help individuals stay clear, compassionate, and grounded — without needing therapy or long-term intervention.
It is practical, scalable, non-dogmatic and immediately applicable.
Benefits of TRM Sessions
The Recoding Method™ offers immediate and practical value in community, volunteer, workplace, and educational environments. Participants report:
Reduced stress and emotional fatigue
Improved communication and understanding
Less conflict and reactivity in groups
Calmer responses under pressure
Greater clarity in decision-making
Healthier relationships and teamwork
A renewed sense of inner ease
Because TRM is non-religious, non-therapeutic, and non-clinical, it is safe and inclusive across age groups, cultures, and belief systems.
Formats Available
TRM can be delivered through:
Introductory workshops
Group sessions
One-to-one mentoring
Corporate or institutional training
Short-term or ongoing programmes
7-day / 15-day / 30-day mentoring programmes
Programme Flow
Led by Joshua Newton, Creator of The Recoding Method™ and International Award-Winning Journalist & Acclaimed Screenwriter
This immersive session introduces participants to the neuroscience behind stress, perception and emotional reactivity, and equips them with a practical method to dissolve mental pressure in real time.
1. Opening Film – 10 mins
A science-based visual introduction to how the brain constructs perception, emotion and stress responses.
2. The Brain’s Hidden Coding – 50 mins
A clear, insightful walkthrough of how thoughts, assumptions and predictions shape behaviour, decision-making and conflict.
3. Interactive Demonstration – 15 mins
A theatrical-style group activity that reveals how quickly the mind builds stories—and how easily they can be interrupted.
4. The Recoding Method™ Training – 30 mins
Step-by-step teaching of the 3-part process (Recognise–Reset–Release) with relatable scenarios for professional and personal life.
5. Live Training of Recoding Flowmotion Meditation™ – 15 mins
A guided free body movement practice using music to relax the nervous system and interrupt stored stress patterns. This helps the brain loosen old loops, engage new neural pathways and create space for emotional release and clarity. [ Watch the demo video here ]
6. Live Q&A and Application Dialogue – 45 mins
An open, solution-oriented space where participants bring real challenges and learn how to apply TRM immediately.
6. Book Interaction & Closing – 15 mins
Optional book signing and distribution of Joshua’s publications for continued personal practice and reinforcement.
