Repeated stress attacks
Relationships that replay the same conflicts
Self-doubts, guilt, fear of lack, sense of loss..
You feel your life is caught in a loop.
These challenges come from our internal belief system represented by the neural networks firing in our brains. Code means the standing instructions your brain is running on.
But, you have the power to consciously break such hardwired thought patterns. Recoding will easily help you release your fear codes and choose your real code—peace.
FAQ
5. How personal is the daily support?
You’ll be in a private Telegram/WhatsApp group with daily direct inspiration messages from Joshua.
6. What if I miss a live Zoom session?
No problem. Every session is recorded and shared with the group. You can watch later and still send in your questions for Joshua to answer.
7. What happens after 7 days?
Once you have learned the basic course, you can do Sleep Recoding, Memory Recoding, Relationship Recoding programmes. Just ping us.
1. What are mental codes?
Mental codes means your deep-seated rules, beliefs, and assumptions you hold about yourself, others, and the world (e.g., “If I fail, I am worthless” or “Life is a struggle”). The attack thoughts you notice in Step 1 are the surface-level messages generated by these underlying codes. Recoding is the process of rewriting these rules, one thought flip at a time.
2. How much time will this take each day?
Recoding works in moments — just pause, choose again, and submit. It adds nothing more to your plate.
3. I’ve tried courses before that didn’t 'stick'. How is this different?
Most methods ask you to add more — more effort, more routines. Recoding is simple and if practised could become natural to you.
4. You have given us the Method, so why do we need to join 7-day Recoding Course?
Changing your habitual mind needs some guidance. Our 7-day course will ensure that you get the method firmly in hand.
Founder-Mentor
Joshua Newton
Founder of The Recoding Method™
Joshua Newton is a global award-winning journalist, author, and screenwriter, and a teacher of nondual forgiveness wisdom.
In 2012, Josh began studying esoteric texts in advaita as well as A Course in Miracles. In 2015 and 2017, during his solitary retreats in Bangalore, he experienced moments of 'no-self' that reshaped his radical understanding of the nature of reality.
His teaching often draws from the raw material of his own life—failures, openings, and turning points—shared as parables of how the mind remembers its true ground.
Watch our most popular introductory documentary film on The Recoding Method™ featuring its creator Joshua Newton
Our Popular Documentary Film
The Oracle's Error
The problem,
the mechanism,
the solution
The problem: Your brain runs fear-predictions based on outdated models
The mechanism: You can interrupt this prediction loop in real-time
The solution: Recognise, Recode, Release—this renews the code.
Try it. You'll know in 60 seconds if it works.
Recognise → Becoming aware that what you're experiencing is a fear-based prediction and not reality
Recode → Deliberately choosing to update the prediction ("I choose peace instead of this")
Release → Letting the old prediction dissolve and allowing the system to recalibrate
The Recoding Method™ teaches us to catch our brain running outdated fear-predictions and update the model in real-time.
What to expect & when
The first time you use The Recoding Method™, you'll interrupt one spiral. By week 3, you'll catch spirals earlier. By month 2, your brain will start choosing peace automatically. This is how neuroplasticity works. Simple habits take ~21 days. Complex behavioural/thought patterns take 66 days on average to become automatic.
• You'll feel the difference in 60 seconds. It just takes time to make it automatic.
• Practice daily for 2-3 months for it to become your default response
This is neuroplasticity at work. Please trust the process. I'm here to help you.
'How long does it take to change my life?'
You watched the film.
Now get the book.
For free!
You didn’t come this far to stop
Joshua Newton, founder of The Recoding Method™ explains how our psychobiological system is also an unreliable apparatus when it comes to finding the truth about the nature of reality.
Plus, an amazingly simple practice that helps to reset your mind to refresh your life.
All for free!
