You want to change.
But your brain keeps replaying the same day, every day.
The Recoding Method™
A simple & proven practice to reset your mindset and change your life
You wish for a new beginning. Yet what defeats you is an unseen system inside you—your own predictive, psycho-biological mind.
You may be spiritual, religious, agnostic, or atheist. This survival system will lock you into loops of fear, stress, and self-defeating behaviour. I know. I was there once.
Good news: You can permanently reset your mind to its original power. The Recoding Method™ is that reset—a surprisingly simple daily practice you can learn in just 15 minutes.
“People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.”
- Dr. Albert Ellis
American psychologist and psychotherapist who founded
cognitive behaviour therapy.
Yes, we know the cycle.
The problem is not you—
it is your fear-based patterns
It is exhausting to lead a daily battle against stress, anxiety, self-doubt, and burnout—a battle that leaves you feeling powerless.
Yet, this endless cycle is not a failure of your willpower—you are not broken. It is the result of unconscious fear-thoughts running your life script without your awareness.
But, be aware that there is no use trying to change your external situations. The real change will work only if you work inside your mind.
“We’re all hallucinating all the time; when we agree about our hallucinations, we call it reality.”
- Anil Seth
Neuroscientist and professor of Cognitive and Computational Neuroscience at the University of Sussex.
How it works:
The Recoding Method™
in 3 simple steps
The Recoding Method™ is a simple but amazing practice that resets your thinking and reshapes your life.
1. Recognise: When you notice a negative thought, pause and expose the programme: “This is a brain-mind story. It is inventing. I won't support it.”
2. Recode: Interrupt the habitual thought pattern, flip the narrative to reset the perception. “I choose peace instead. I withdraw the meaning I gave this."
3. Release: Leave it to your superconscious mind for purification. “I hand over this story to the part of mind that knows.”
You can learn this simple process with the help of our training. Effortless peace, clarity & resilience will be the results! With daily practice, this new method will rebuild your life—without any forced external action. Yes, it is working charmingly for me and my students across the world.
We are giving you the entire practice, so that you can change your life
“Your experience is
not caused by the world; it is caused by your brain’s predictions about the world.”
- Lisa Feldman Barrett
Neuroscientist, Harvard/MGH & Northeastern University
Life after learning recoding—Your new life
Imagine a life where you effortlessly experience:
Visible confidence: Self-doubts gone, you now know your real worth comes from within
Uncommon clarity: A noise-free clear mind to set goals and take decisions
Peace & harmony: A flow-state in which negative thoughts no longer have power on you
Easy resilience: In graceful charm you dissolve conflicts before they even begin
Inspired productivity: Unlike before, your best talents begin to flower
That is the life waiting for you. I can vouch for this. I launched this programme successfully by clearing my mind with this programme.
Who we are
The Recoding Method™ was developed as a simple mind training practice
by the acclaimed journalist, author, and screenwriter Joshua Newton.
Testimonials
The Recoding Method™ is making waves among its practitioners around the world.
A life-altering 30-day mind training
with Joshua Newton, the founder of
The Recoding Method™
+
Daily direct mentoring for a month
+
Free copy of
The Recoding Method-A Handbook.
All for $125!
